I am a wife, mother to one incredible son, certified holistic nutrition and lifestyle coach, fitness expert, writer and owner of Personal Best Fitness. As a 21 year plus veteran of the health and fitness industry, I have helped thousands of people take off unwanted pounds by using the non-traditional methods described in my book, "Stop Dieting and Start Getting Healthy".
I have appeared on the local affiliates of ABC, NBC and CBS across the country, offering health advice to men and women as well as on radio and in print media.
Even though I’m not a doctor or biochemist, I have earned numerous nutrition and fitness certifications and have attended hundreds of hours of workshops and seminars across the country. Through this extensive education, I discovered six safe, effective, natural strategies that boost a woman’s metabolism without dieting, hunger and deprivation or diet pills.
These strategies have completely transformed my life and inspired me to make it my life’s mission to share them with other women.
If you need help, If you want help, If you will take action:
YOU WILL BE SUCCESSFUL!
It is my passion to teach women how to restore a healthy balance to their bodies, so they can experience a lifetime of boundless vitality without any of the dangerous side effects associated with prescription drugs.
I realize you have many choices when it comes to getting fit and healthy.
So why not take advantage of our no obligation trial and see for yourself if Personal Best Fitness is a good fit. What have you got to lose?
WHAT CLIENTS SAY?
KIND WORDS FROM MY LOVELY CLIENTS
"Mary has changed my life. I'm in the best shape of my life and have more energy than when I was 20!"
"Mary’s common sense approach to nutrition helped me lose inches in the healthiest way possible."
"Mary’s encouragement helps to push me to my limits and beyond. Get off the fence (JUMP!) and just do it!"
"Mary has been the best--I call her my food therapist! I no longer suffer from horrible headaches and I have energy throughout the day. She has taught me how to live a healthy life." "
"I’m a smaller version of me! I’ve toned my muscles and feel great in my brand new clothes! I’m never going back to the old me!"
"Mary’s genuine concern for our well being and continual push to expand her knowledge sets her apart from others. Aside from the personal benefits like decreased body fat and core strength, I’m actually having fun!"
"The Fit In 55 classes at Personal Best Fitness have always been outstanding. Each workout is unique and physically challenging, and the instructor, Mary Schoepe, moves around the room, correcting form and offering encouragement. Often participants have been given individual routines based upon their strengths and weaknesses. That is almost like having a personal trainer! The people who attend the classes have been consistently encouraging and convivial, making the experience even more enjoyable. Going to the classes added a new dimension to my social life here."