I’m currently offering FREE live online workouts every Monday, Wednesday and Friday at 10:30am on Zoom. Message me on Facebook or send me an email if you’d like to join.
Exercises that help beat stress and boost your mood, help your heart and your mind, soothe your joints, increase your range of motion and improve your posture and balance are an essential part of your journey to a BETTER YOU. No matter where you’re starting from, women of all ages and fitness levels have transformed their health and bodies and YOU can too!
At Personal Best Fitness, the health and safety of our staff and members is our top priority. We understand the concern many are experiencing during this time of uncertainty surrounding the Coronavirus. We are committed to staying informed and carefully monitoring the situation and following the guidance from our local state and federal health agencies.
Let's make the most of this quarantine and use the time to change those habits for the better! I look forward to hearing from you!