I’m a wife, mother and grandmother, but I’m also an avid skier, gardener and I love to travel the world. To do all this,
I need to give my body the attention it deserves; that’s why I eat right, get plenty of sleep and exercise at Personal Best Fitness.

Sure, there are days when I don’t feel like going to the  gym, and times when I question whether it’s worth it. But the coaches at Personal Best Fitness gave me the strategies I needed to overcome those mental hurdles so I feel eager to get out there and renew my commitment to fitness and my health every day.