Joyce: Experience Individualized Fitness

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I love the outdoors, but after years of golfing, skiing, hiking and playing tennis, I started feeling like a pretzel…. all twisted up. Pushing myself to the limit –it’s what I do, but some days it was hard just getting out of bed in the morning. That’s when I knew I had to do more than just exercising outdoors; I needed a smarter, more personalized approach to fitness and that’s when I decided to join Personal Best Fitness. With expert coaching exercising and eating right has never been easier. Just a few times a week is all it took for me to get in the best shape of my life.