Real Women. Real Life. The Real Deal.
I love the outdoors, but after years of golfing, skiing, hiking and playing tennis, I started feeling like a pretzel…. all twisted up. Pushing myself to the limit –it’s what I do, but some days it was hard just getting out of bed in the morning. That’s when I knew I had to do more…Read More
It wasn’t supposed to happen to me; I mean I was doing everything right… or at least I thought I was. I went to my doctor for regular checkups and I was eating a healthy diet. But then one day something felt different. So I called my doctor and made an appointment. When he said…Read More
Before I joined Personal Best Fitness, I believed that to lose weight- I had to drastically cut calories & restrict my portions. But at Personal Best Fitness they don’t believe in dieting; they believe in helping you learn how to lose weight the healthy way – Real food balanced carefully to provide your body with…Read More
My husband and I have been married for 40 years; I guess you could say that we’re comfortable with each other. I wish I could say the same thing about my relationship with my jeans. That’s when I realized that I’ve been digging into the chip bag and sitting on the couch a little too…Read More
I’ll admit it – I love being a girly girl! But inside of me lives a woman who is fierce, bold, confident and strong. Every day I exercise and eat right because being healthy is important to me. Being a professional musician makes a lot of demands on me physically and mentally. I have to…Read More
I’m a wife, mother and grandmother, but I’m also an avid skier, gardener and I love to travel the world. To do all this, I need to give my body the attention it deserves; that’s why I eat right, get plenty of sleep and exercise at Personal Best Fitness. Sure, there are days when I…Read More